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 For the woman with an IVF consult already on the calendar

Before You Spend $25,000 On IVF, Give Your Body 4 Weeks First.

 

✅You've done the labs. 

✅You've done the appointments. 

Someone told you everything looks normal, then handed you a $25,000 number in the same breath.

🥐🥞🧇Nobody asked what you ate for breakfast. 🥓🥚🍳

Hear me clearly: I'm not anti-IVF. For many women, it's an incredible gift.

But I do believe you deserve the peace of knowing you've explored every natural foundation first. 

Only $37 - YES, I WANT A CLEAR PLAN BEFORE IVF
For the woman with an IVF consult already on the calendar

Before You Spend $25,000 On IVF, Give Your Body 4 Weeks First.

 

✅You've done the labs. 

✅You've done the appointments. 

Someone told you everything looks normal, then handed you a $25,000 number in the same breath.

🥐🥞🧇Nobody asked what you ate for breakfast. 🥓🥚🍳

Hear me clearly: I'm not anti-IVF. For many women, it's an incredible gift.

But I do believe you deserve the peace of knowing you've explored every natural foundation first. 

Only $37 - YES, I WANT THE SAME PLAN ASAP!!

Last year, 9 of my clients became pregnant. Two of them had been told IVF was their only option. This is the food-first system that got them there.

If you're here...

You already know the drill, girl. 💗

✅ Consult booked.
✅ Brochure sitting on the counter. That one number that makes your stomach drop every single time you look at it. 😔

And somewhere in the back of your mind, a question nobody's ever asked you out loud:

❓Did anyone actually look at my blood sugar?
❓My thyroid?
❓What I eat every single day?
❓Or did we just skip straight to the needles. 💉

I'm not saying don't do IVF. I'm saying don't skip the part you can control for free.

If you're here...

You already know the drill, girl. 💗

✅ Consult booked.
✅ Brochure sitting on the counter. That one number that makes your stomach drop every single time you look at it. 😔

And somewhere in the back of your mind, a question nobody's ever asked you out loud:

❓Did anyone actually look at my blood sugar?
❓My thyroid?
❓What I eat every single day?
❓Or did we just skip straight to the needles. 💉

I'm not saying don't do IVF. I'm saying don't skip the part you can control for free.

Here's The Thing Nobody Explains To You.

Every single month, your body is trying to do one job. Release a healthy egg.

And it can't do that job well if it's running on empty, stressed out, or riding a blood sugar rollercoaster all day.

So before you hand this decision over to anyone else, give your body an actual chance to do what it's trying to do. 🌷

That's why food matters as the actual foundation.

Introducing Eat to Conceive™

Boost your fertility naturally in 4 weeks.

The exact food-first system I use with private clients to support blood sugar, thyroid health, and stress hormones, without giving up the foods and traditions you love.

A Cookbook + Hormone Guide + Grocery System + 4-Week Fertility Meal Plan

🥣 70+ recipes
🗓️ Complete 4-week fertility meal plan
🌸 Phase-specific nutrition
🧠 Hormone education simplified
🛒 Grocery guides and food swaps
🥗 Vegetarian + non-vegetarian options
⏱️ Ready in 30 minutes or less
🔬 Rooted in fertility science and cultural foods

Plus Bonuses

🎁 Fertility Fitness Guide

🎁 Master Grocery List

Only $37

I'M READY

Introducing Eat to Conceive™

Boost your fertility naturally in 4 weeks.

The exact food-first system I use with private clients to support blood sugar, thyroid health, and stress hormones, without giving up the foods and traditions you love.

A Cookbook + Hormone Guide + Grocery System + 4-Week Fertility Meal Plan

🥣 70+ recipes

🗓️ Complete 4-week fertility meal plan

🌸 Phase-specific nutrition

🧠 Hormone education simplified

🛒 Grocery guides and food swaps

🥗 Vegetarian + non-vegetarian options

⏱️ Ready in 30 minutes or less

🔬 Rooted in fertility science and cultural foods

Included today at no extra cost

Plus Bonuses

🏃‍♀️ Fertility Fitness Guide
Valued at $97
🛒 Master Grocery Guide
Valued at $29
YES, I WANT TO EAT TO CONCEIVE

Claudia came to me after months of trying and appointments that went nowhere. Two cycles after we changed how she ate, she called me crying the happy kind of tears. - add screenshot

Elizabeth was handed the word "unexplained" and a $25,000 IVF brochure in the same appointment. Her thyroid had been whispering the answer the whole time. Nobody read it for fertility. We started with food. A few cycles later she sent me a text I'll never delete. - add screenshot

YES, I WANT MY MOST FERTILE MONTH YET

Real Women. Real Results.

A few stories from women who started with the foundations.

🌸 Claudia

Claudia came to me fresh off of birth control, doing everything “right,” but her cycles were irregular and she wanted to get pregnant ASAP.

↓

After implementing my food-first fertility framework, she got pregnant after two cycles!

🌸 Elizabeth

Elizabeth had been trying to get pregnant for a while, but didn’t know how to eat for fertility or boost her energy.

↓

After 90 days of implementing my Eat to Conceive framework + healing her hormones she got her BFP! And now has a beautiful baby boy 💛

YES, I WANT MY MOST FERTILE MONTH YET

Before A $25,000 IVF Decision, Don't Skip The Foundations.

If you're here, girl, you've probably already done all of it.
Tracked your ovulation.
Changed your whole diet.
Bought every supplement on the internet.
Stayed up way too late Googling, wondering what you're missing.

And now… someone's said the word IVF.
But before you move forward, ask yourself one question:

Has anyone actually shown you how to eat for your fertility? Or did they just hand you a next step?

❌Not another supplement.
❌Not another app.
❌Not another test.

Just food. The stuff you're already eating three times a day, whether it's working for you or against you.

You're about to make one of the biggest decisions of your life. Money. Body. Heart. All three. You deserve to know you checked everything you could actually control first.

That's the whole reason Eat to Conceive exists.

🥣 Every recipe.
📅 Every meal plan.
🧺 Every grocery list.

Built around the three things:

Blood sugar, Thyroid health & Stress hormones

Get those right, and your body can finally do the thing it was made to do.

YES, I WANT TO BOOST MY FERTILITY NATURALLY IN 4 WEEKS

Before A $25,000 IVF Decision, Don't Skip The Foundations.

If you're here, girl, you've probably already done all of it.
Tracked your ovulation.
Changed your whole diet.
Bought every supplement on the internet.
Stayed up way too late Googling, wondering what you're missing.

And now… someone's said the word IVF.
But before you move forward, ask yourself one question:

Has anyone actually shown you how to eat for your fertility? Or did they just hand you a next step?

❌Not another supplement.
❌Not another app.
❌Not another test.

Just food. The stuff you're already eating three times a day, whether it's working for you or against you.

You're about to make one of the biggest decisions of your life. Money. Body. Heart. All three. You deserve to know you checked everything you could actually control first.

That's the whole reason Eat to Conceive exists.

🥣 Every recipe.
📅 Every meal plan.
🧺 Every grocery list.

Built around the three things:

Blood sugar, Thyroid health & Stress hormones

Get those right, and your body can finally do the thing it was made to do.

YES, I WANT TO BOOST MY FERTILITY NATURALLY IN 4 WEEKS

The 4-Phase Fertility Method

The exact 4-week nutrition framework I use with private clients to boost their chances of fertility in 4 weeks.

Most fertility advice tells you what to eat. 

I teach you when, why, and how to actually nourish your body through your whole cycle.

What your body needs on day 3 is not what it needs on day 20, and once you know the difference, you'll never eat the same way.

🩸 Understanding Your Fertility Cycle

You'll finally know what your hormones are doing in each phase.

🔗 Blood Sugar & Fertility

Simple nutrition shifts that build the foundation for steady hormones.

🦋 Adrenal + Thyroid Support

Stress and thyroid affect everything. I'll show you how to support both with food.

🗓️ 4 Weeks Of Cycle-Synced Eating

A simple plan for every phase of your month, so you always know exactly what to eat.

🍽️ 70+ Recipes

Breakfasts, dinners, smoothies, snacks, desserts. Culturally diverse. Built for fertility without giving up the food you love.

🔁 Sensitivity-Free Swap Guide

Dairy free, gluten free, soy free, egg free, whatever your body needs, you'll know exactly what to swap.

🌿 Liver + Lymphatic Support

Simple food to help your body detox the way it's designed to. No juice cleanse required.

🥗 The Fertility Plate Formula

My simple meal-building system. No more guessing what goes on your plate.

YES, I WANT TO TRY THIS FIRST
Meet Dalia

The Dietitian Who Refused To Accept "Everything Looks Normal" As The End Of The Conversation

Hey hey, I'm Dalia, a Palestinian, Muslim Registered Dietitian, Root-Cause Practitioner, and women's health specialist.

But before I helped hundreds of women support their hormones and fertility, I was trying to heal myself.

For years, I struggled with bloating, painful periods, and a complicated relationship with food. Like so many women, I was overwhelmed by conflicting advice and convinced that healing meant giving up the foods and traditions I grew up with.

But the more I learned, the more I realized something that changed everything:

Healing doesn't have to come at the expense of your culture.

I learned how to nourish my body using the same foods I grew up eating; the recipes passed down from my family, the meals around my mother's table, and the traditions that make us who we are.

And that's when everything changed.

I knew I wanted to dedicate my work to helping women understand their bodies in a way that leaves them feeling empowered, not dismissed.
Because after six years of working with women, I've seen the same heartbreaking story over and over again.

Women being told:

“Your labs are normal.”
“Everything looks fine.”
“Just keep trying.”
“IVF is your next step.”

And while fertility treatments absolutely have their place, I refuse to believe "you're fine" should be the end of the conversation.

That's why I created Eat to Conceive™.

This is NOT another restrictive meal plan or another list of foods to fear.

This is the exact food-first approach I use with private clients to support blood sugar, thyroid health, stress hormones, and fertility, without asking women to give up the foods and traditions they love.

With love,
Dalia Ayesh, MS, RDN, LDN

Meet Dalia

The Dietitian Who Refused To Accept "Everything Looks Normal" As The End Of The Conversation

Hey hey, I'm Dalia, a Palestinian, Muslim Registered Dietitian, Root-Cause Practitioner, and women's health specialist.

But before I helped hundreds of women support their hormones and fertility, I was trying to heal myself.

For years, I struggled with bloating, painful periods, and a complicated relationship with food. Like so many women, I was overwhelmed by conflicting advice and convinced that healing meant giving up the foods and traditions I grew up with.

But the more I learned, the more I realized something that changed everything:

Healing doesn't have to come at the expense of your culture.

I learned how to nourish my body using the same foods I grew up eating; the recipes passed down from my family, the meals around my mother's table, and the traditions that make us who we are.

And that's when everything changed.

I knew I wanted to dedicate my work to helping women understand their bodies in a way that leaves them feeling empowered, not dismissed.
Because after six years of working with women, I've seen the same heartbreaking story over and over again.

Women being told:

“Your labs are normal.”
“Everything looks fine.”
“Just keep trying.”
“IVF is your next step.”

And while fertility treatments absolutely have their place, I refuse to believe "you're fine" should be the end of the conversation.

That's why I created Eat to Conceive™.

This is NOT another restrictive meal plan or another list of foods to fear.

This is the exact food-first approach I use with private clients to support blood sugar, thyroid health, stress hormones, and fertility, without asking women to give up the foods and traditions they love.

With love,
Dalia Ayesh, MS, RDN, LDN

Your Next Cycle Starts Soon

If you're trying to conceive, your next cycle is already approaching.

You'll either spend another month guessing...

OR

Spend the next 30 days following a plan designed to support your fertility foundations.

YES, I WANT TO START SUPPORTING MY FERTILITY TODAY
Simple. Practical. Sustainable.

Start Tonight With
What's Already In Your Fridge.

Most fertility meal plans want you eating like someone else. Eat to Conceive doesn't.

You don't have to give up your mother's recipes.
You don't have to eat plain chicken and broccoli.
You don't have to cook separate meals for yourself.
You don't have to become someone else to support your hormones.

One Last Thing...

 

❌ You don't need another supplement.
❌ You don't need to throw away your family's recipes.
❌ You don't need to spend three hours meal prepping.
❌ And you definitely don't need to earn your pregnancy through perfection.
 

What You Do Need Is

A Plan.

✓ A plan that helps you stop wondering..."Am I eating the right things?"

✓ A plan that helps you sit down to dinner without fear.

✓ A plan that helps you feel like you're finally doing something that supports your future family.

Because trying to conceive is already emotional enough.

And if this guide does nothing more than help you spend the next 4 weeks feeling...

✓ Less overwhelmed
✓ More confident
✓ More hopeful
✓ More in control

...then it will have been worth every penny.

YES! I WANT EAT TO CONCEIVE TODAY

Get The Eat To Conceive Guide Today and Get Instant Access to:

BONUS #1

Fit and Fertile

Learn how to move in a way that supports your hormones instead of stressing them.

✓ Which exercises support fertility
✓ How to avoid overtraining
✓ Cycle-sync your movement
✓ Build strength without burnout
Included FREE Today Value: $27

BONUS #2

The Master Grocery List

Take the guesswork out of shopping.

✓ Print it. Save it. Bring it with you to the store.

✓ Know exactly what to put in your cart—and what to leave on the shelf.

Included FREE Today Value: $17
YES, I WANT MY MOST FERTILE MONTH YET

Before you invest thousands in treatment, invest 4 weeks in your foundation.

Girl, picture it. You walk in. You sit down. And for the first time in this whole process, you're not spiraling.
Not wishing you'd tried one more thing before signing anything.

Because you did try it. You gave your body 4 real weeks before anyone touched a needle.

YES, I WANT TO GIVE MY BODY 4 WEEKS FIRST
YES, GIVE MY BODY 4 WEEKS FIRST

“When I started working with Dalia, I felt so much comfort in trying different things and being honest with her (and myself). I needed to cut out several foods based on some test results and as a perfectionist, I was worried about how that would go if I ate something on my list of things I shouldn't. But Dalia was supportive and we worked together to find a balance. During pregnancy, I met with Dalia and we talked about meals and things to help with my horrible nausea. Then, I knew postpartum I had Dalia's support and we have started meeting again focusing on similar goals I had at the beginning. Postpartum has been really hard, but making small changes based on what she has taught me, I'm starting to feel a little more like myself!”

FAQ