For Muslim, Arab & Desi women trying to conceive.

Boost Your Fertility Naturally In 4 Weeks, Without Giving Up Your Mama's Cooking.

 

Every fertility plan I found wanted me eating like Jessica. But I'm Dalia. I'm Palestinian. Olive oil is in everything I cook. So I built the cookbook I needed, and nobody had written yet.

Only $37 - YES, I WANT THE SAME PLAN ASAP!!
For Muslim, Arab & Desi women trying to conceive.

Boost Your Fertility Naturally In 4 Weeks, Without Giving Up Your Mama's Cooking.

 

Every fertility plan I found wanted me eating like Jessica. But I'm Dalia. I'm Palestinian. Olive oil is in everything I cook. So I built the cookbook I needed, and nobody had written yet. 

Only $37 - YES, I WANT THE SAME PLAN ASAP!!

9 women used this exact method to get pregnant naturally last year 🤍

If you're here...

You already know the drill, habibti. 💗

You bought the supplements.

You downloaded the meal plans.

You stayed up way too late Googling symptoms after another negative test.

And then you finally downloaded a fertility meal plan, hoping this one would actually work for you.

It didn't look like your kitchen at all. 

😔No maqluba. 

😔No lentils. 

😔No rice cooked the way your mother cooks it.

So now there's this question sitting in your head: Do I actually have to give this up? To get pregnant?🤰

You shouldn't have to choose between your culture and your future family.

If you're here...

You already know the drill, habibti. 💗

You bought the supplements.

You downloaded the meal plans.

You stayed up way too late Googling symptoms after another negative test.

And then you finally downloaded a fertility meal plan, hoping this one would actually work for you.

It didn't look like your kitchen at all. 

😔No maqluba. 

😔No lentils. 

😔No rice cooked the way your mother cooks it.

So now there's this question sitting in your head: Do I actually have to give this up? To get pregnant?🤰

You shouldn't have to choose between your culture and your future family.

Introducing Eat to Conceive™

The exact food-first fertility system I wish someone had built for girls like us. Built around fertility science, hormone health, and the foods, flavors, and traditions we grew up with.

A Cookbook + Hormone Guide + Grocery System + 4-Week Fertility Meal Plan

70+ recipes, and yes, that includes maqluba, mjadara, and fattoush.
Complete 4-week fertility meal plan
Fertility-supportive recipes inspired by Middle Eastern and Palestinian flavors
Cycle-synced meal plans built around real life
Grocery guides that help you shop with confidence
Science-backed hormone education explained simply
Easy ingredient swaps that work with your family's kitchen
Vegetarian and non-vegetarian options

Plus Bonuses

🎁 Fertility Fitness Guide

🎁 Master Grocery List

Only $37

YES, I WANT TO EAT TO CONCEIVE

Introducing Eat to Conceive™

The exact food-first fertility system I wish someone had built for girls like us. Built around fertility science, hormone health, and the foods, flavors, and traditions we grew up with.

A Cookbook + Hormone Guide + Grocery System + 4-Week Fertility Meal Plan

✔ 70+ recipes, and yes, that includes maqluba, mjadara, and fattoush.

✔ Complete 4-week fertility meal plan

✔ Fertility-supportive recipes inspired by Middle Eastern and Palestinian flavors

✔ Cycle-synced meal plans built around real life

✔ Grocery guides that help you shop with confidence

✔ Science-backed hormone education explained simply

✔ Easy ingredient swaps that work with your family's kitchen

✔ Vegetarian and non-vegetarian options

Included today at no extra cost

Plus Bonuses

🏃‍♀️ Fertility Fitness Guide
Valued at $97
🛒 Master Grocery Guide
Valued at $29
YES, I WANT TO EAT TO CONCEIVE

One of my client came to me after months of trying and appointments that went nowhere. Two cycles after we changed how she ate, she called me crying the happy kind of tears.

Another one was handed the word "unexplained" and a $25,000 IVF brochure in the same appointment. Her thyroid had been whispering the answer the whole time. Nobody read it for fertility. We started with food. A few cycles later she sent me a text I'll never delete.

YES, I WANT MY MOST FERTILE MONTH YET

Real Women. Real Results.

A few stories from women who started with the foundations.

🌸 Claudia

Claudia came to me fresh off of birth control, doing everything “right,” but her cycles were irregular and she wanted to get pregnant ASAP.

After implementing my food-first fertility framework, she got pregnant after two cycles!

🌸 Elizabeth

Elizabeth had been trying to get pregnant for a while, but didn’t know how to eat for fertility or boost her energy.

After 90 days of implementing my Eat to Conceive framework + healing her hormones she got her BFP! And now has a beautiful baby boy 💛

YES, I WANT MY MOST FERTILE MONTH YET

Why Most Fertility Plans Don't Work For Women Like Us

Most fertility meal plans start from one assumption. That everyone eats the same three meals.
🍗 Chicken breast.
🥦 Broccoli.
😒🥣 A sad bowl of oatmeal.

Girl, you and I both know that's not real life. Food isn't just fuel for us.

It's Friday lunch that turns into three hours at the table.
It's your teta insisting you eat more.
It's the recipe nobody wrote down because everyone just knows it by feel.

That's why every recipe inside Eat to Conceive is built around the same three hormone foundations I teach my private clients:

Blood sugar, Thyroid health & Stress hormones

When those foundations are supported, your body can focus on what it was designed to do.

YES, I WANT TO BOOST MY FERTILITY NATURALLY IN 4 WEEKS

Why Most Fertility Plans Don't Work For Women Like Us

Most fertility meal plans start from one assumption. That everyone eats the same three meals.


🍗 Chicken breast.
🥦 Broccoli.
😒🥣 A sad bowl of oatmeal.

Girl, you and I both know that's not real life. Food isn't just fuel for us.

It's Friday lunch that turns into three hours at the table.
It's your teta insisting you eat more.
It's the recipe nobody wrote down because everyone just knows it by feel.

That's why every recipe inside Eat to Conceive is built around the same three hormone foundations I teach my private clients:

Blood sugar, Thyroid health & Stress hormones

When those foundations are supported, your body can focus on what it was designed to do.

YES, I WANT TO BOOST MY FERTILITY NATURALLY IN 4 WEEKS

OKAY But Why Does That Actually Matter

Every single month, your body is trying to do one job. Release a healthy egg.

It can't do that job running on empty, stressed out, or riding a blood sugar roller coaster all day. Girl, that's just biology.

So stop wondering why it's not happening yet, and give your body what it's actually been asking for. 🤍

That's why food matters as the actual foundation.

The 4-Phase Fertility Method

The exact 4-week nutrition framework I use with private clients to boost their chances of fertility in 4 weeks.

Most fertility advice tells you what to eat. 

I teach you when, why, and how, mapped to your actual cycle.

Your body needs something different on day 3 than it does on day 20. 

Once you feel that difference, you'll never eat the same way again. 

🩸 Understanding Your Fertility Cycle

Learn what your hormones are doing during each phase of your cycle so you know exactly how to nourish your body, not guess your way through it.

🔗 Blood Sugar & Fertility

Find simple nutrition strategies that help create a strong foundation for hormone health.

🦋 Adrenal + Thyroid Support

Stress hormones and thyroid health affect everything. Learn exactly how to support both with food, without adding more overwhelm.

🗓️ 4 Weeks Of Cycle-Synced Eating

Follow a simple phase-by-phase plan so you can nourish your body with confidence throughout the month and know exactly what to eat during every phase of your cycle.

🍽️ 70+ Recipes

Palestinian, Lebanese, Egyptian, South Asian, and more through the whole book.

🔁 Sensitivity-Free Swap Guide

Whether you're dairy free, gluten free, soy free, or egg free, you'll know exactly what to substitute.

🌿 Liver + Lymphatic Support

Simple recipes and foods designed to help your body do what it was created to do without restrictive cleanses or complicated protocols.

🥗 The Fertility Plate Formula

Use my simple meal-building system to take the guesswork out of eating and know exactly how to create balanced, fertility-supportive meals.

YES, I'M READY FOR MY TABLE

“When I started working with Dalia, I felt so much comfort in trying different things and being honest with her (and myself). I needed to cut out several foods based on some test results and as a perfectionist, I was worried about how that would go if I ate something on my list of things I shouldn't. But Dalia was supportive and we worked together to find a balance. During pregnancy, I met with Dalia and we talked about meals and things to help with my horrible nausea. Then, I knew postpartum I had Dalia's support and we have started meeting again focusing on similar goals I had at the beginning. Postpartum has been really hard, but making small changes based on what she has taught me, I'm starting to feel a little more like myself!”

Meet Dalia

The Dietitian Who Refused To Accept "Everything Looks Normal" As The End Of The Conversation

Hey hey, I'm Dalia

Palestinian. Muslim. Registered Dietitian. 

But long before any of the letters after my name, I was just a girl standing next to her mother in the kitchen, watching her cook by feel, no measuring cups, no recipe card, just "add until it looks right."

But for years, my own body didn't feel like it was listening to any of it. 

💔Bloating I couldn't explain. 

💔Periods that left me curled up on the bathroom floor. 

💔A relationship with food that had gotten so complicated I'd stopped trusting my own hunger.

And every fertility plan, every wellness account, every "clean eating" trend told me the same thing without ever saying it directly: leave your culture at the door if you want to heal.

I tried. God, I tried. And I felt worse every time. 😔

But the more I learned, the more I realized something that changed everything:

Healing doesn't have to come at the expense of your culture.

I wish someone had said that to me years earlier. So now I say it to every woman who sits across from me. 🤍

Six years of practice later, I've heard the same heartbreaking sentence more times than I can count:

Women being told:

“Your labs are normal.”
“Everything looks fine.”
“Just keep trying.”
“IVF is your next step.”

GIRL. That's not an answer. I refuse to let it be the end of the conversation.

That's why I created Eat to Conceive™.

So you don't have to choose between your mama's cooking and your fertility.
With love,
Dalia Ayesh, MS, RDN, LDN

Meet Dalia

The Dietitian Who Refused To Accept "Everything Looks Normal" As The End Of The Conversation

Hey hey, I'm Dalia

Palestinian. Muslim. Registered Dietitian. 

But long before any of the letters after my name, I was just a girl standing next to her mother in the kitchen, watching her cook by feel, no measuring cups, no recipe card, just "add until it looks right."

But for years, my own body didn't feel like it was listening to any of it. 

💔Bloating I couldn't explain. 

💔Periods that left me curled up on the bathroom floor. 

💔A relationship with food that had gotten so complicated I'd stopped trusting my own hunger.

And every fertility plan, every wellness account, every "clean eating" trend told me the same thing without ever saying it directly: leave your culture at the door if you want to heal.

I tried. God, I tried. And I felt worse every time. 😔

But the more I learned, the more I realized something that changed everything:

Healing doesn't have to come at the expense of your culture.

I wish someone had said that to me years earlier. So now I say it to every woman who sits across from me. 🤍

Six years of practice later, I've heard the same heartbreaking sentence more times than I can count:

Women being told:

“Your labs are normal.”
“Everything looks fine.”
“Just keep trying.”
“IVF is your next step.”

GIRL. That's not an answer. I refuse to let it be the end of the conversation.

That's why I created Eat to Conceive™.

So you don't have to choose between your mama's cooking and your fertility.
With love,
Dalia Ayesh, MS, RDN, LDN

One Last Thing...

You Don’t Need To Be Perfect.

❌ You don't need another supplement.

❌ You don't need to throw away your family's recipes.

❌ You don't need to spend three hours meal prepping.

❌ And you definitely don't need to earn your pregnancy through perfection.

What You Do Need Is

A Plan.

✓ A plan that helps you stop wondering..."Am I eating the right things?"

✓ A plan that helps you sit down to dinner without fear.

✓ A plan that helps you feel like you're finally doing something that supports your future family.

Because trying to conceive is already emotional enough.

And if this guide does nothing more than help you spend the next 4 weeks feeling...

✓ Less overwhelmed
✓ More confident
✓ More hopeful
✓ More in control

...then it will have been worth every penny.

YES! I WANT EAT TO CONCEIVE TODAY

Get The Eat To Conceive Guide Today and Get Instant Access to:

BONUS #1

Fit and Fertile

Learn how to move in a way that supports your hormones instead of stressing them.

✓ Which exercises support fertility
✓ How to avoid overtraining
✓ Cycle-sync your movement
✓ Build strength without burnout
Included FREE Today Value: $27

BONUS #2

The Master Grocery List

Take the guesswork out of shopping.

✓ Print it. Save it. Bring it with you to the store.

✓ Know exactly what to put in your cart—and what to leave on the shelf.

Included FREE Today Value: $17
YES, I WANT MY MOST FERTILE MONTH YET

Your Next Cycle Starts Soon

If you're trying to conceive, your next cycle is already approaching.

You'll either spend another month guessing...

OR

Spend the next 30 days following a plan designed to support your fertility foundations.

YES, I WANT TO START SUPPORTING MY FERTILITY TODAY

FAQ