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  For women trying to get pregnant

MAKE YOUR NEXT CYCLE YOUR MOST FERTILE ONE YET.

 

You've tried the supplements. Saved the fertility reels. Gone down the Google rabbit holes.

And somehow, you're still left wondering: “Am I missing something? Am I doing this wrong? Why is getting 2 stupid pink lines so difficult?”

And now, something as basic as feeding yourself feels overwhelming. Girlfriend, I see this all the time.

✓ And I want you to know: Your body isn't broken. You just need a plan.

Only $37 - YES, I WANT MY MOST FERTILE MONTH YET
  For women trying to get pregnant

MAKE YOUR NEXT CYCLE YOUR MOST FERTILE ONE YET.

You've tried the supplements. Saved the fertility reels. Gone down the Google rabbit holes.

And somehow, you're still left wondering:
“Am I missing something? Am I doing this wrong? Why is getting 2 stupid pink lines so difficult?”

And now, something as basic as feeding yourself feels overwhelming.
Girlfriend, I see this all the time.

✓

And I want you to know: Your body isn't broken. You just need a plan.
Only $37 - YES, I WANT MY MOST FERTILE MONTH YET

9 OF MY CLIENTS GOT PREGNANT LAST YEAR. TWO OF THEM HAD BEEN TOLD IVF WAS THEIR ONLY OPTION.

Introducing Eat to Conceive™

The exact food-first system I use with private clients to support blood sugar, thyroid health, and stress hormones—without giving up the foods and traditions you love.

A Cookbook + Hormone Guide + Grocery System + 4-Week Fertility Meal Plan

70+ recipes
Complete 4-week fertility meal plan
Phase-specific nutrition
Hormone education simplified
Grocery guides and food swaps
Vegetarian + non-vegetarian options
Ready in 30 minutes or less
Rooted in fertility science and cultural foods

Plus Bonuses

🎁 Fertility Fitness Guide

🎁 Master Grocery List

Only $37

Introducing Eat to Conceive™

The exact food-first system I use with private clients to support blood sugar, thyroid health, and stress hormones—without giving up the foods and traditions you love.

A Cookbook + Hormone Guide + Grocery System + 4-Week Fertility Meal Plan

🍲 70+ recipes
🗓️ Complete 4-week fertility meal plan
🌸 Phase-specific nutrition
🧠 Hormone education simplified
🛒 Grocery guides and food swaps
🥗 Vegetarian + non-vegetarian options
⏱️ Ready in 30 minutes or less
🔬 Rooted in fertility science and cultural foods

Included today at no extra cost

Plus Bonuses

🏃‍♀️ Fertility Fitness Guide
Valued at $97
🛒 Master Grocery Guide
Valued at $29
YES, I WANT MY MOST FERTILE MONTH YET

Claudia came to me fresh off of birth control, doing everything “right”, but her cycles were irregular and she wanted to get pregnant ASAP. After implementing my food-first fertility framework, she got pregnant after two cycles!

Elizabeth had been trying to get pregnant for a while, but didn’t know how to eat for fertility or boost her energy. After 90 days of implementing my Eat to Conceive framework + healing her hormones she got her BFP! And now has a beautiful baby boy 💛

YES, I WANT MY MOST FERTILE MONTH YET

Real Women. Real Results.

A few stories from women who started with the foundations.

🌸 Claudia

Claudia came to me fresh off of birth control, doing everything “right,” but her cycles were irregular and she wanted to get pregnant ASAP.

↓

After implementing my food-first fertility framework, she got pregnant after two cycles!

🌸 Elizabeth

Elizabeth had been trying to get pregnant for a while, but didn’t know how to eat for fertility or boost her energy.

↓

After 90 days of implementing my Eat to Conceive framework + healing her hormones she got her BFP! And now has a beautiful baby boy 💛

YES, I WANT MY MOST FERTILE MONTH YET

If you're here...

You've already gone down the rabbit hole.

✓ You've bought the supplements.

✓ You've Googled symptoms at 2 AM.

✓ You've been told "everything looks normal."

But somehow...

You're still not pregnant.

And now every meal feels stressful.

Should you avoid dairy? Eat low carb? Cycle sync? Go gluten free? Try keto? Stop coffee?

Do you need IVF?

And suddenly something that should feel simple feels impossible.

If you're here...

You've already gone down the rabbit hole.

✓ You've bought the supplements.

✓ You've Googled symptoms at 2 AM.

✓ You've been told "everything looks normal."

But somehow...

You're still not pregnant.

And now every meal feels stressful.

Should you avoid dairy? Eat low carb? Cycle sync? Go gluten free? Try keto? Stop coffee?

Do you need IVF?

And suddenly something that should feel simple feels impossible.

I want you to know something...

Your body may be asking for nourishment   —not restriction.

Inside Eat To Conceive™, you'll get the exact first 30 days I use with private clients to help women prepare their bodies for pregnancy naturally.

YES, I WANT MY MOST FERTILE MONTH YET
The missing foundation

Why Most Fertility Advice Fails

I don't believe women should spend months—or years—trying harder without first supporting the foundations that affect everything.

Most women trying to conceive focus on ovulation strips, supplements, and fertility apps.

But many never address the foundations that influence whether their body feels safe enough to prioritize reproduction:

Fertility
Foundation
01

Blood Sugar

02

Thyroid Health

03

Stress Hormones

↓
When those foundations are supported, your body can focus on what it was designed to do.

The Blood Sugar → Fertility Disruption Chain

The Missing Foundation

Why Most Fertility Advice Fails

I don't believe women should spend months—or years—trying harder without first supporting the foundations that affect everything.

Most women trying to conceive focus on ovulation strips, supplements, and fertility apps.

But many never address the foundations that influence whether their body feels safe enough to prioritize reproduction:

THE

Fertility Foundation

 
01

Blood Sugar

02

Thyroid Health

03

Stress Hormones

↓

When those foundations are supported, your body can focus on what it was designed to do.

The Blood Sugar → Fertility Disruption Chain

The 4-Phase Fertility Method

The exact framework I use with private clients during their first month.

Phase 01

01

Understanding Your Fertility Cycle

Learn what your hormones are doing during each phase of your cycle so you know exactly how to nourish your body, not guess your way through it.

Phase 02

02

Blood Sugar & Fertility

Find simple nutrition strategies that help create a strong foundation for hormone health.

Phase 03

03

Adrenal + Thyroid Support

Stress hormones and thyroid health affect everything. Learn exactly how to support both with food, without adding more overwhelm.

Phase 04

04

4 Weeks Of Cycle-Synced Eating

Follow a simple phase-by-phase plan so you can nourish your body with confidence throughout the month and know exactly what to eat during every phase of your cycle.

Bonus

05

100+ Recipes

Breakfasts, dinners, smoothies, snacks, desserts, and culturally diverse recipes; all designed to support fertility without giving up the foods you love. Don’t worry, healing doesn't require eating like someone else.

Guide

06

Sensitivity-Free Swap Guide

Whether you're dairy free, gluten free, soy free, or egg free, you'll know exactly what to substitute.

Support

07

Liver + Lymphatic Support

Simple recipes and foods designed to help your body do what it was created to do without restrictive cleanses or complicated protocols.

Formula

08

The Fertility Plate Formula

Use my simple meal-building system to take the guesswork out of eating and know exactly how to create balanced, fertility-supportive meals.

YES, I WANT MY MOST FERTILE MONTH YET
Inside the guide

The Four-Phase Fertility Method

A simple food-first approach to help you understand your cycle and support your body through every phase.

Phase 01

Understanding Your Fertility Cycle

Learn what your hormones are doing during each phase of your cycle so you know exactly how to nourish your body, not guess your way through it.

Phase 02

Blood Sugar & Fertility

Find simple nutrition strategies that help create a strong foundation for hormone health.

Phase 03

Adrenal + Thyroid Support

Stress hormones and thyroid health affect everything. Learn exactly how to support both with food, without adding more overwhelm.

Phase 04

4 Weeks Of Cycle-Synced Eating

Follow a simple phase-by-phase plan so you can nourish your body with confidence throughout the month and know exactly what to eat during every phase of your cycle.

And There's More...

70+ Fertility-Friendly Recipes

Breakfasts, dinners, smoothies, snacks, desserts, and culturally diverse recipes—all designed to support fertility without giving up the foods you love. Don't worry, healing doesn't require eating like someone else.

🥣 Breakfasts
🥗 Lunches
🍲 Dinners
🥤 Smoothies
🍪 Snacks
🌎 Cultural Favorites

Plus practical tools you'll actually use

Everything You Need to Put It Into Practice

No guesswork. Just practical tools that make healthy eating feel simple.

Sensitivity-Free Swap Guide

Whether you're dairy free, gluten free, soy free, or egg free, you'll know exactly what to substitute.

Liver + Lymphatic Support

Simple recipes and foods designed to help your body do what it was created to do without restrictive cleanses or complicated protocols.

The Fertility Plate Formula

Use my simple meal-building system to take the guesswork out of eating and know exactly how to create balanced, fertility-supportive meals.

YES, I WANT MY MOST FERTILE MONTH YET
Meet Dalia

The Dietitian Who Refused To Accept "Everything Looks Normal" As The End Of The Conversation

Hey hey, I'm Dalia, a Palestinian, Muslim Registered Dietitian, Root-Cause Practitioner, and women's health specialist.

But before I helped hundreds of women support their hormones and fertility, I was trying to heal myself.

For years, I struggled with bloating, painful periods, and a complicated relationship with food. Like so many women, I was overwhelmed by conflicting advice and convinced that healing meant giving up the foods and traditions I grew up with.

Healing doesn't have to come at the expense of your culture.

I learned how to nourish my body using the same foods I grew up eating; the recipes passed down from my family, the meals around my mother's table, and the traditions that make us who we are.

And that's when everything changed.

I knew I wanted to dedicate my work to helping women understand their bodies in a way that leaves them feeling empowered, not dismissed.

Because after six years of working with women, I've seen the same heartbreaking story over and over again.

“Your labs are normal.”
“Everything looks fine.”
“Just keep trying.”
“IVF is your next step.”

And while fertility treatments absolutely have their place, I refuse to believe "you're fine" should be the end of the conversation.

That's why I created Eat to Conceive™.

This is NOT another restrictive meal plan or another list of foods to fear.

This is the exact food-first approach I use with private clients to support blood sugar, thyroid health, stress hormones, and fertility, without asking women to give up the foods and traditions they love.

Your body isn't broken.
Your culture belongs at the table.
And you deserve answers, not confusion.

With love,

Dalia Ayesh, MS, RDN, LDN

Meet Dalia

The Dietitian Who Refused To Accept "Everything Looks Normal" As The End Of The Conversation

Hey hey, I'm Dalia, a Palestinian, Muslim Registered Dietitian, Root-Cause Practitioner, and women's health specialist.

But before I helped hundreds of women support their hormones and fertility, I was trying to heal myself.

For years, I struggled with bloating, painful periods, and a complicated relationship with food. Like so many women, I was overwhelmed by conflicting advice and convinced that healing meant giving up the foods and traditions I grew up with.

Healing doesn't have to come at the expense of your culture.

I learned how to nourish my body using the same foods I grew up eating; the recipes passed down from my family, the meals around my mother's table, and the traditions that make us who we are.

And that's when everything changed.

I knew I wanted to dedicate my work to helping women understand their bodies in a way that leaves them feeling empowered, not dismissed.

Because after six years of working with women, I've seen the same heartbreaking story over and over again.

“Your labs are normal.”
“Everything looks fine.”
“Just keep trying.”
“IVF is your next step.”

And while fertility treatments absolutely have their place, I refuse to believe "you're fine" should be the end of the conversation.

That's why I created Eat to Conceive™.

This is NOT another restrictive meal plan or another list of foods to fear.

This is the exact food-first approach I use with private clients to support blood sugar, thyroid health, stress hormones, and fertility, without asking women to give up the foods and traditions they love.

Your body isn't broken.
Your culture belongs at the table.
And you deserve answers, not confusion.

With love,

Dalia Ayesh, MS, RDN, LDN

Simple. Practical. Sustainable.

Start Tonight With
What's Already In Your Fridge.

Most fertility meal plans want you eating like someone else. I don't.

You don't have to give up your mother's recipes.
You don't have to eat plain chicken and broccoli.
You don't have to become someone else to support your hormones.

One Last Thing...

You Don’t Need To Be Perfect.

Not another supplement.

Not another restrictive diet.

Not another 3-hour meal prep.

You just need

A Plan.

✓ A plan that helps you stop wondering.

✓ A plan that helps you sit down to dinner without fear.

✓ A plan that lets you feel like you're finally doing something that supports your future family.

Trying to conceive is already emotional enough. What you eat shouldn't make it harder.

And if all this guide does is help you spend the next 30 days feeling less overwhelmed and more confident in your body…

…then it will have been worth every penny.

YES, I WANT TO START SUPPORTING MY FERTILITY TODAY

Get The Eat To Conceive Guide Today and Get Instant Access to:

BONUS #1

Fit and Fertile

Learn how to move in a way that supports your hormones instead of stressing them.

✓ Which exercises support fertility
✓ How to avoid overtraining
✓ Cycle-sync your movement
✓ Build strength without burnout
Included FREE Today Value: $97

BONUS #2

The Master Grocery List

Take the guesswork out of shopping.

✓ Print it. Save it. Bring it with you to the store.

✓ Know exactly what to put in your cart—and what to leave on the shelf.

Included FREE Today Value: $29
YES, I WANT MY MOST FERTILE MONTH YET

Your Next Cycle Starts Soon

If you're trying to conceive, your next cycle is already approaching.

You'll either spend another month guessing...

OR

Spend the next 30 days following a plan designed to support your fertility foundations.

YES, I WANT MY MOST FERTILE MONTH YET

FAQ