In an era of GLP-1s, fitness influencers, and trending miracle supplements on TikTok, we have been duped into thinking that we need to force our bodies to drop fat using drugs, intense exercise, and strict diets

You have been made to think that the design of your body is wrong

You’re sensitive and reacting to gluten and lactose, you’re experiencing autoimmune-like flare-ups, you’re going the ER for migraines, and spending way too much time on the toilet

… so YOUR body is the problem, and here, let’s give you another prescription so we can fix you

What they don’t want you to know is that sudden weight gain, crazy periods with cramps and a heavy flow, adult acne, IBS, chronic anxiety and depression -- NONE of this is normal, it’s common, but absolutely not how your body was designed to FEEL

This is your body SCREAMING ‘SOS!!! Something is WRONG HERE’

-- and the answer isn’t to MASK the issue, but to actually discover WHAT it is, and how to HEAL it from the inside out

When you actually LISTEN and nourish her the ways she’s asking you to, guess what? The stubborn fat melts off, bloating completely stops, your hair and skin start glowing, and you even stop getting those crazy period cramps

No Ozempic, no 75 Hard program, no starving yourself -- all you have to do is feed your body real food that acts as a medicine for your gut and hormones -- but I’m getting ahead of myself here

It all starts with actually TESTING and finding out what is REALLY going on under the surface so we know exactly what we’re working with

I’m on a mission to get you REAL answers so that you can achieve the body goals that make you FEEL as good as you look  

It’s time to revolutionize the way we treat our bodies and shed fat

We’re doing it ALL in

Picture this

Three Thursdays from now, you slip into the dress you almost gave away last month… and it fits comfortably

You catch your reflection, smile, and think, “Wow, I actually feel light …and kinda radiant”

No panic about calories

No stress about ‘dressing for your body type’

Just ease, softness, and confidence

That’s the reality of prioritizing HEALING over forcing

Your body will start to change when it feels SAFE and nurtured to do so 

My job is to discover what is really going on beneath the surface, and then curate a specific, tailored plan to give her what she needs so that she can release the inflammation and ignite her metabolism again

To learn more about how I do this, see my intro video here!

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This is NOT a basic fitness plan, this is a start-to-finish TREATMENT plan

Where you actually GET ANSWERS, receive SUPPORT, and see + feel RESULTS

(I know, crazy right?)

I’m Dalia, your Functional Medicine Dietitian, and Her Health Revival is the product of years spent helping women finally uncover the real reasons behind their stubborn weight, bloating, fatigue, and painful cycles

From navigating gut imbalances to untangling hormone chaos to healing inflammation that’s been overlooked for years, the throughline is always the same
 

Your body isn’t broken. It’s communicating

When you learn how to listen, and actually HEAL your symptoms -- goals like shedding fat become inevitable (and they actually LAST)

This is not another cookie-cutter ‘one-size-fits-all’ diet plan, or a quick-fix “wellness trend” you saw on TikTok 

This is a root-cause, start-to-finish treatment plan where I test, tailor, and walk you step by step through what your body specifically needs to heal

 We’re not guessing, we’re not masking symptoms, and we’re definitely not forcing your body to fit someone else’s version of ‘health’ 

I’m showing you how to finally work with her and nourish her to THRIVING in every way

Here's how we're going to do this together

1. TEST DON’T GUESS

We’ll start with a thorough testing process, discover any underlying issues that may have gone unaddressed, and detail out a ‘root cause’ map so you can see exactly what’s going on with your body

2. Design your Custom Healing Blueprint

We’ll put together a completely custom healing plan that will focus on undiagnosed issues as well as your gut and hormones to get you back to a healthy baseline

3. Sprint Towards Your Goals

THEN we can curate your path forward to achieve any weight loss, energy, and health revival goals you have, with full confidence that you will succeed and maintain it

Okay… so I’m not trying to scare you, but with all of the symptoms you’re experiencing, there’s a good chance that you could have a parasite, mold exposure, or an underlying autoimmune disease that’s gone untreated for years

Did you know that 80% of people in the United States are walking around with a parasite?

and it’s affecting their weight, causing bloating, insomnia, crazy cravings, IBS anxiety, etc.

Parasites aren’t just something you get from sketchy water abroad — they’re actually incredibly common, even in the USA, Canada, Europe, etc.

(brought on by sushi, your best, fruits & veggies, meat, etc.)

You probably wouldn’t ever realize that you have one, but when they’re living rent-free in your gut

🦠They steal your nutrients → fatigue & cravings

🦠Create inflammation → bloating & puffiness

🦠Disrupt detox & hormone balance → stubborn weight, painful cycles, mood swings

I know, because I’ve lived it — and I see it every day in my clients who finally say, “I’m tired of guessing. I just want answers.”

This one decision is going to set you up for the rest of your life

When you understand how to heal and nourish your gut and hormones, you have FULL control over how your body feels for the rest of your life

You won’t ever struggle with weight

Acne, bloating, puffy face, rashes, PMS, and IBS will all be a thing of the past

You’ll feel so connected, knowing that your symptoms are your body speaking to you, and you’ll know exactly what she’s asking for

This is a true health revival

-- are you ready to feel like what your body was actually meant to feel like?